Online client and good friend Josh absolutely killing it.
A very good coach himself, Josh wanted an additional set of eyes and second opinion helping him through the process.
I know from first hand experience the impact that dieting has on your mindset and psychology (the way you perceive yourself to look in the mirror) leading you to push more than you generally need to.. so having somebody take that stress away is a huge factor in making the transformation process as easy as possible..
We have some longer term goals with and with phase 1 now complete its time to grow!
Great job man, holiday well deserved!